Boost Your Vision: The Best Vitamins for Eye Health

Protecting your vision is crucial as we mature. While regular consultations are essential, incorporating the right nutrients into your diet can significantly improve your eye health. Certain vitamins play a vital role in maintaining robust vision and reducing the risk of age-related eye conditions. Some of the most effective vitamins for eye healt

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The Unseen Wounds: How Natural Disasters Ravage Mental Health

Natural disasters regularly leave behind a trail of destruction, both tangible and invisible. While the physical scars are evident to see, the emotional wounds inflicted by these catastrophic events can be just as profound, sometimes even more lasting. Thousands of people worldwide grapple with the psychological consequences of natural disasters, f

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